Ab Rocket Twister Review – How It Works

Hi there and thanks for dropping into my in-depth look at the Ab Rocket Twister. I’m sure you’re aware of it and have seen the TV ads, but I bet that you think there’s lots of more information about it. Me too, and that’s why I took the time to spend a free day looking at all of the good (and bad) things about it.

What I’ve done is drawn up some detailed points about how the Ab Rocket Twister works and whether it actually will have the desired effect. After all, you shouldn’t believe everything you see on TV right?

What’s Different About it To Other Ab Crunch Machines

One thing I’ve realized when working out or doing crunches is that my neck hurts and after fishing around for information it seems lots of people hurt their backs too – The Ab Rocket Twister is said to:

Stabilize and support your neck and back.
Padded sections make it comfortable.
Works the oblique stomach muscles using the twisting motion.
Only needs a few minutes everyday to work.
Has three levels of resistance to make you progressively stronger.
Ideal for both men and women to use.

What gets on my nerves about TV adverts and really cheesy salespeople is that they overlook the bad points and will do anything to get a sale or get some air time. Look at Mel B (Scary Spice) and the MMA fighter Adam Von Rothfelder, they look like they just want to show off their nice bodies but is it due to the machine? I had to dig deeper…

This is How It’s Meant to Work…

Despite the company claiming that chiropractors and doctors endorse the product, I needed to find out about how stomach muscles work. They are actually small muscles but play a huge part in your posture and help your internal organs work correctly too. Those flabby bits on your sides are just from the muscles being small and when you work them intensely, it tightens these areas around your stomach. In fact you can benefit from stomach muscle exercises by:

Stronger all round performance thanks to core muscles being bigger and more taut.
Feel better about yourself with your top off.
Have a tighter tummy so you don’t need to undo that top button of your jeans.
Fast results as they are small but important muscles.
Good posture from having harder muscles keeping your body in-line.

Apparently, the twisting motion builds your core muscles and works the obliques to give that solid, slender look but I’m sure that you’ll need to evaluate your diet and other exercise workouts to get a beach-ready body.

What Do Real Customers Say That Have Already Bought One?

I found a lot of people saying good and some bad things about the machine, which I’ve quote below:

“I’ve had this for four weeks now and have tried to use it everyday, but work commitments meant I missed a few but I’m so happy with the results. I’ve lost 4 inches off my flabby tummy, still have a way to go, but I can start to see some proper muscles coming through. My sister comes round to use it too!”

Jane T from WeightLossResources

Intrigued I had to carry on and see if it was a one-off or if there was any bad reports:

“At 6ft10 my husband can’t sit comfortably on it but it works a treat for me. I suppose if he gives it more time to get in it properly then he will use it as much as I have been. I’ve only had it for a week but had to come back and tell everyone that the claims are DAMN right!”

Rita Vaughan off the LadiesLosingWeightBlog

With a systematic approach to losing weight from your stomach, by having a good diet and using the machine everyday, the evidence does seem that it actually does work and despite wanting to find some dirt on it, it looks like really tall people might struggle a little to use it.

Where Should You Go to Buy the Ab Rocket Twister?

Obviously, after searching around all day for every piece of information on the Ab Rocket Twister possible, I saw lots of websites selling it with varying results. Some had longer delivery times, others could only accept certain credit cards and others just looked plain old dodgy. I’d put money on the best place to buy it being Amazon and not one of these websites that looks a bit odd.